1303-2    PIYO Live     Winter & Spring - 2019


Description:
PIYO is a music driven, athletic workout inspired by the mind/ body practices of Pilates and Yoga, which includes flexibility training, strength training, conditioning and dynamic movement. Each class will incorporate the following styles of movement, such as Focus (Poses are held to increase strength), Flow (Rhythmic styles that generates heat in the body and produces sweat, and Fusion (A blend of focus and flow to incorporate dynamic balance and functional training). Achieve wellness by reducing stress, strengthening core muscles and overall toning. Please bring a mat to class, class is performed barefoot. (If you choose, please use Lyrical half-sole slip on shoes.)

*No class 11/3
Price:
Res $54.00 / Non-Res $64.00
Availability:
Overall Spots Available: 6
Online Spots: 6
In Person Spots: 6
Resident Spots: 6
Non-Resident Spots: 6
Requirements:
Gender: Co-Ed
Grades: All Grades
Ages: 16+ by 2/23/2019
Registration Dates:
Resident 'Online' Begins:
Thu, 11/01/2018 12:00 AM
Open
Non-Resident 'Online' Begins:
Thu, 11/01/2018 12:00 AM
Open
Resident 'In House' Begins:
Thu, 11/01/2018 12:00 AM
Open
Non-Resident 'In House' Begins:
Thu, 11/01/2018 12:00 AM
Open

Registration Ends:
Sat, 02/23/2019 08:00 AM
Closes in 2 days 22 hours

Activity Dates, Days, Times:
Start Date: Sat, 02/23/2019
End Date: Sat, 03/30/2019
Days/Times: Sat 09:00 AM - 10:00 AM
Number Of Sessions: 6
Class will not meet on:
Primary Location:
Floor 1 @ Historic Village Hall
2 South Main Street (Route 31)
Algonquin, IL 60102
URL: