Description:
This traditional hatha yoga class is designed for the student who would like to reduce stress, improve flexibility, strength, and overall health. All poses can be modified to accommodate both beginners and advanced students. The class will focus on standing postures flowing into floor work and ending with 10 minutes of guided relaxation.
*No class 3/19
Availability:
Overall Spots Available: 5
Online Spots: 5
In Person Spots: 5
Resident Spots: 5
Non-Resident Spots: 5
Activity Dates, Days, Times:
Start Date: Tue, 02/26/2019
End Date: Tue, 04/09/2019
Days/Times: Tue 07:00 PM - 08:00 PM
Number Of Sessions:
6
Class will not meet on:
3/19/2019