1307-2    Gentle Yoga for Strength & Flexibility     Winter & Spring - 2019

Registration Closed


Description:
A gentle, balanced, practice to build strength, stability, and flexibility. The class begins with active movement and postures followed by gentle stretching and supported restorative postures. Students will learn to breath exercises and relaxation techniques to reduce stress and promote well being.
Price:
Res $60.00 / Non-Res $70.00
Availability:
Overall Spots Available: 3
Online Spots: 3
In Person Spots: 3
Resident Spots: 3
Non-Resident Spots: 3
Requirements:
Gender: Co-Ed
Grades: All Grades
Ages: 18+ by 2/20/2019
Registration Dates:
Resident 'Online' Begins:
Thu, 11/01/2018 12:00 AM
 
Non-Resident 'Online' Begins:
Thu, 11/01/2018 12:00 AM
 
Resident 'In House' Begins:
Thu, 11/01/2018 12:00 AM
 
Non-Resident 'In House' Begins:
Thu, 11/01/2018 12:00 AM
 

Registration Ends:
Wed, 02/20/2019 08:00 AM
Closed

Activity Dates, Days, Times:
Start Date: Wed, 02/20/2019
End Date: Wed, 03/27/2019
Days/Times: Wed 09:00 AM - 10:00 AM
Number Of Sessions: 6
Class will not meet on:
Primary Location:
Floor 1 @ Historic Village Hall
2 South Main Street (Route 31)
Algonquin, IL 60102
URL: